Your current Disease fighting capability Will do an Exceptional Work ...

The human immunity process is a truly awesome multitude regarding replies in order to strikes through outside of the physique. It includes a lot of aspects several which can change to boost the respond to all these unwanted intrusions. The system will be incredibly effective most of the time. Your immune system is the built/in protection against episode by simply foreign chemicals known as antigens. A great antigen will be just about any material that creates a great resistant answer or reasons your body to be able to ?attack. inches Examples of antigens incorporate microorganisms or even trojans. The reason for an immune answer is usually to assist safeguard your overall health. Unfortunately your own immunity process cannot discriminate involving dangerous international substances (such since microorganisms and also viruses) and transplanted bodily organs. To your immunity process a transplanted organ is seen like a foreign element which should be eliminated. On the whole your own immunity process will do a remarkable work involving defending you against disease-causing microbes. To enhance immunity process it is advisable to opt for a balanced life style. Next standard good-health tips is the individual very best step you could make in the direction of trying to keep your body immune system powerful as well as balanced. Every single part of your human body together with your body defense system characteristics a great deal better while safeguarded from environment attacks and bolstered simply by healthy-living strategies like kicking the habit of smoking Get your own personal nutrition from foods not really from dietary supplements. Dietary supplements are not able to alternative to healthful eating which gives nutrition along with other ingredients besides nutritional supplements. Meals offer the ?synergy? that lots of vitamins and minerals call for to get effectively used in the body.
Eat a variety of food. No longer try and load your chemical requirements by eating the same foods day time in outing. It is also possible which not every important nutritional has been recognized therefore eating a wide variety of food items helps to ensure that you will enjoy the many necessary nutritional requirements. In addition this may curb your contact with any pesticides or poisonous ingredients which might be present in one foodstuff. Today some sort of day?s many experts want to check out tips on how to improve immune system coming from food and herbs to exercising and also tension upon defenses. A few consider steps of specific body components like lymphocytes or even cytokines. However so far nobody genuinely knows precisely what these kinds of dimensions imply regarding a mans capability to combat disorder. They offer just one way of finding whether something happens to be occurring nevertheless research isn?t however sufficiently superior to be aware of exactly how this specific means accomplishment within preventing illness.

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Source: http://www.healthuse.com/your-current-disease-fighting-capability-will-do-an-exceptional-work-associated-with-guarding-you-against-illness.html

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New scam pilfers social security checks at banks ...

ALBANY, N.Y. (AP) ? A new scam is diverting social security checks from seniors by re-routing the checks using direct deposit systems at banks.

Scammers typically gain the name and bank account number of victims through phony lottery and sweepstakes schemes. Then the scammers call the Social Security Administration posing as the victims and re-route the checks to an account the scam artists can tap.

U.S. Sen. Charles Schumer is asking the agency to notify recipients by e-mail, text, letters, and automated phone calls whenever their account is altered.

Schumer is making his request Sunday.

The Social Security Administration is on the case. It found more than 19,000 unauthorized attempts to change direct deposit accounts and receives another 50 each day.

There was no response from the federal agency on Friday.

Source: http://washingtonexaminer.com/new-scam-pilfers-social-security-checks-at-banks/article/feed/2038814?custom_click=rss

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Anonymous Dumps Long-Time Ally Wikileaks [VIDEO]

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Chinese scientist says prehistoric man ate pandas

FILE - In this Oct. 11, 2012 file photo, Mei Xiang, a giant female panda, rests at the National Zoo in Washington. A Chinese scientist said that humans used to eat pandas. In a newspaper interview, Wei Guangbiao said prehistoric man ate the bears in what is now part of the city of Chongqing in southwest China. (AP Photo/Jacquelyn Martin, File)

FILE - In this Oct. 11, 2012 file photo, Mei Xiang, a giant female panda, rests at the National Zoo in Washington. A Chinese scientist said that humans used to eat pandas. In a newspaper interview, Wei Guangbiao said prehistoric man ate the bears in what is now part of the city of Chongqing in southwest China. (AP Photo/Jacquelyn Martin, File)

BEIJING (AP) ? China's beloved national symbol ? the panda ? may have been seen quite differently by ancient humans: as food.

Scientist Wei Guangbiao says prehistoric man ate pandas in an area that is now part of the city of Chongqing in southwest China.

Wei, head of the Institute of Three Gorges Paleoanthropology at a Chongqing museum, says many excavated panda fossils "showed that pandas were once slashed to death by man."

The Chongqing Morning Post quoted him Friday as saying: "In primitive times, people wouldn't kill animals that were useless to them" and therefore the pandas must have been used as food.

But he says pandas were much smaller then.

Wei says wild pandas lived in Chongqing's high mountains 10,000 to 1 million years ago.

The Chinese government invests greatly in studying the native species and trying to ensure its survival. Pandas number about 1,600 in the wild, where they are critically endangered due to poaching and development. More than 300 live in captivity, mostly in China's breeding programs.

Associated Press

Source: http://hosted2.ap.org/APDEFAULT/cae69a7523db45408eeb2b3a98c0c9c5/Article_2012-10-14-China-Eating%20Pandas/id-bc9b6a630c1744768a33170d295ebd82

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spiracle optimization: Sports ? Skateboarding | Visual Arts Library ...

Sports ? Skateboarding

tags: sport, sports, game, games, recreation, recreational, skateboarding, skateboard, skateboarder, skateboarders, ramp, ramps, trick, tricks, board, boarder, boarders, elbow pad, elbow pads, knee pad, knee pads, helmet, helmets, the flange, aerial, aerials, crowd, crowds, ollie, ollies, freestyle, freestyle skater, freestyle skaters, freestyle skate, Tony Alva, pool skating, Eric Jay, grind, grinding, jump, jumps, Jock Paterson, Karma Tscheff, Josh Kalis, Joey Williams, Kerry Getz, Kenny Anderson, Waldo Autry, Steve Peters, long board, long boards, long boarding, long boarder, long boarders, deck, decks, trucks, wheel, wheels, Mark Appleyard, Charlie Wilkins, Sergie Ventura, shred, shredding, Steve Cathey, John Sablocky, half pipe, half pipes, pipe, pipes, full pipe, full pipes, John Shayer, samoan squat, 360, 180, 360s, 180s, skate sailing, skate sailor, skate sailors, motoboard, motoboards

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Source: http://svapc.wordpress.com/2012/10/12/sports-skateboarding/

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Source: http://spiracle-optimization.blogspot.com/2012/10/sports-skateboarding-visual-arts.html

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Latest Anti Aging Auctions | Tips and advice for women, men and ...

Topics:

Hey, check out these auctions:

Cool, arent they?

Hey, check out these auctions:

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Source: http://sharphealthy.com/seniors-health/aging-well/latest-anti-aging-auctions-4271/

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These are the ?phones you?re looking for

Looking for a new pair of earbuds with a built-in microphone? ?Well, these are the ‘phones you’re looking for! ?ThinkGeek is offering Star Wars Earbuds in Darth Vader black or Storm Trooper white. ?Each set has a helmet with an integrated microphone and a button on the back that can be used to pause/play your [...]

Source: http://the-gadgeteer.com/2012/10/12/these-are-the-phones-youre-looking-for/

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Social Networking Improving Your Facebook Edge Rank | HireAWiz

In a prior blog post I wrote about Facebook?s new edge rank and how it works?but how do you improve your current Facebook edge rank? Many Phoenix web design specialists can tell you all these different things about SEO and how they can get you ranked and that is important but Facebook edge rank is also very important for your business. As a business you don?t want to be spending a lot of time and money on your social media campaign just to find out that the posts you are posting aren?t being seen by enough likes to even be worth your time. In order for your Facebook marketing strategy to be successful you must understand how to improve your Facebook Edge Rank. So what can you do to improve your edge rank?

• Photos - Make sure to add a photo with every post. There have been studies done that shows photo?s get the most engagement from other users and user engagement is what gets your post more shelf life on news feeds. With your post being on news feeds longer more eyes will see it therefore giving your business even more publicity on Facebook.
• Time of Day - Posting during the right time of day is crucial for your post to get any type of engagements. For example if your target audience is teenagers then posting while they are in school is probably not too smart of an idea.
• Ask - This may sound absurd but ask for interaction. Now I am not saying to come out and down right beg for interaction but post things like what are your thoughts, fill in the blank questions, like if you agree, etc.

As a Phoenix web design firm we have witnessed first hand the importance that Facebook can have on a businesses growth. This is why when running your Facebook marketing campaign it is absolutely critical that you understand how to get the most out of your campaign. Running a Facebook marketing campaign is very time consuming and so you don?t want to spend all that time just to realize your not reaching anyone. Let an elite Phoenix web design team help you with your Facebook marketing campaign. Contact HireAWiz today for a free quote.

October 12, 2012

Comments are closed.

Source: http://www.hireawiz.com/blog/social-networking/improving-facebook-edge-rank?utm_source=rss&utm_medium=rss&utm_campaign=improving-facebook-edge-rank

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7 Steps to Customer Love & Loyalty | The Biz Bite: A Blog to Boost ...

I couldn?t have asked for a better night. I got to share dinner with a great friend and talented photographer, Barbie Hull, AND eat at one of my favorite restaurants: A Taste of India.

Dining there is an unforgettable experience. I?ll start with the building itself. It?s located in a yellow and white house on the corner of a busy, one-way thoroughfare. But once you step inside, you?re greeted by colorful, mirrored tapestries on the walls, delicious smells drifting from the kitchen and the soothing sound of Indian music. If there?s any sort of line, which there often is at this popular place, you?re given a free cup of the most incredible chai tea you have ever tasted.

A taste of India is a family business run by Mohammed Arfan Bhatti and his father. Together, they have more than 30 years in the restaurant industry, and it shows through every aspect of the business. This starts with? impeccable customer service. An abundant number of staff members go above and beyond to anticipate your every dining need. And then there?s the food. From rich curries and creamy masalas, to moist, red-orange tandoori chicken and huge, warm ovals of nan bread overflowing the edges of their baskets, there?s something delectable for everyone.

Mohammed is an attentive owner, and on the nights he?s managing the restaurant, he?s not hiding behind the front counter; he?s walking the floor. He is quick to have his staff deliver a free appetizer if the meal is running a few minutes late or set up a table for a last-minute, large dinner party.

A Taste of India is a perfect example of a business successfully working through every step of the Customer Life Cycle:

1. Know: This is the first phase and all about how a potential customer (I?ll call her Diana) finds out about you. In the case of a restaurant, they might drive past your location and see your business name on an awning. Or come across your business name and description on a listing through an online listing.?? Or see your ad in the local newspaper. Or come across your website. Or a friend mentions your restaurant. These are all ways a future customer becomes aware of your business.

2. Like: If that first impression was good, Diana now starts to form a positive impression of your business. She might have come across a great review of your restaurant in a local magazine or her friend?s description is extremely positive.

3. Trust: If Diana likes your business, she?s more apt to keep moving forward through the cycle and start to trust your brand. She may have read reviews on credible sites like Yelp, CitySearch and Dex or through a mobile app like UrbanSpoon.She may drive by a few more times and see a line of customer out the door. These are all things that establish a level of confidence in the business.

4. Try: Finally, Diana is ready to try a new dining adventure. She goes to to the restaurant?and gets a first-hand taste of the food and customer service. She might even get a free sample of one of Mohammad?s appetizers or a mini cup of chai.

5. Buy: She interacts with the wait staff and is presented with the menu so she can review her options and make a selection. She orders her meal and when the bill comes, she signs on the dotted line and pays for the overall experience of dining out.

6. Repeat: If the entire experience satisfied her or even better ? exceeded her expectations ? she will be wiling to eat there again. And again. And again.

7. Refer: And here is first prize when it comes to creating customer relationships: word of mouth marketing. If Diana starts to tell all of her friends about how great the restaurant is, takes time to write her own positive review online, suggests to her boss that the team lunch be held at A Taste of India, Mohammad has done his job.

I teach a Strategic Commutations class at Seattle University and recently spoke with my students about the importance of understanding this relationship cycle before you start marketing and promoting your business to customers. I?ve asked my students to provide comments, below, and share one real-world case study or example they?ve found online to demonstrate an organization getting results from successfully engaging in this cycle.

-Whitney Keyes

Source: http://blog.seattlepi.com/thebizbite/2012/10/13/7-steps-to-customer-love-loyalty/

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Income Tax Rates FY 2012-13 / AT 2013-14 for Individual & HUF

RATES OF INCOME-TAX AS PER FINANCE ACT, 2012:

As per the Finance Act, 2012, income-tax rates Applicable for Assessment Year 2013-14 / Financial Year 2012-13 Applicable to Individual, HUF, is as follows :-

Rates of tax

A.? HUF &? Individual (Including Female Assessee )? who is of the age of sixty years or Less

Sl. No.	Total Income	Rate of tax
1	Where the total income does not exceed Rs. 2,00,000/-.	Nil
2	Where the total income exceeds Rs. 2,00,000 but does not exceed Rs. 5,00,000/-.	10 per cent of the amount by which the total income exceeds Rs. 2,00,000/-
3	Where the total income exceeds Rs. 5,00,000/- but does not exceed Rs. 10,00,000/-.	Rs. 30,000/- plus 20 per cent of the amount by which the total income exceeds Rs. 5,00,000/-.
4	Where the total income exceeds Rs. 10,00,000/-.	Rs. 1,30,000/- plus 30 per cent of the amount by which the total income exceeds Rs. 10,00,000/-

B. Rates of tax for every individual, resident in India, who is of the age of sixty years or more but less than eighty years at any time during the financial year:

Sl. No	Total Income	Rate of tax
1	Where the total income does not exceed Rs. 2,50,000/-.	Nil
2	Where the total income exceeds Rs. 2,50,000 but does not exceed Rs. 5,00,000/-.	10 per cent of the amount by which the total income exceeds Rs. 2,50,000/-
3	Where the total income exceeds Rs. 5,00,000/- but does not exceed Rs. 10,00,000/-.	Rs. 25,000/- plus 20 per cent of the amount by which the total income exceeds Rs. 5,00,000/-.
4	Where the total income exceeds Rs. 10,00,000/-.	Rs. 1,25,000/- plus 30 per cent of the amount by which the total income exceeds Rs. 10,00,000/-

C. In case of every individual being a resident in India, who is of the age of eighty years or more at any time during the financial year:

Sl. No	Total Income	Rate of tax
1	Where the total income does not exceed Rs. 5,00,000/-.	Nil
2	Where the total income exceeds Rs. 5,00,000 but does not exceed Rs. 10,00,000/-.	20 per cent of the amount by which the total income exceeds Rs. 5,00,000/-
3	Where the total income exceeds Rs. 10,00,000/-.	Rs. 1,00,000/- plus 30 per cent of the amount by which the total income exceeds Rs. 10,00,000/-

2.2 Surcharge on Income tax:

There will be no surcharge on income tax payments by individual taxpayers during FY 2012-13 (AY 2013-14).

2.3.1 Education Cess on Income tax:

The amount of income-tax shall be increased by Education Cess on Income Tax at the rate of two per cent of the income-tax.

2.3.2 Secondary and Higher Education Cess on Income-tax:

From Financial Year 2007-08 onwards, an additional surcharge is chargeable at the rate of one per cent of income-tax (not including the Education Cess on income-tax).

Education Cess, and Secondary and Higher Education Cess are payable by both resident and nonresident assessees.

Source: http://taxguru.in/income-tax/income-tax-rates-fy-201213-201314-individual-huf.html

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Author Event: Larry LaRue | Gig Harbor Sports & Recreation, Art ...

Located on Point Fosdick Drive, the Gig Harbor Pierce County Library is an important resource for the people in the community. The 15,000 square-foot library opened in 1990, and more than 5,000 people use the facility every week. Its fiction collection is made up of more than 29,000 books. The library offers free Wi-Fi and computers for both adults and kids to use. People can check out audio books and DVDs. Signing up for a library card takes about five minutes with a valid identification. The library also holds various events throughout the year which are sponsored by the Friends of the Library. Public restrooms are also available.

Source: http://gigharbor.patch.com/events/author-event-larry-larue

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Business Profile: Hickory Hill Ice Dance Program, Katonah | The ...

While many folks sleep late or enjoy leisurely breakfasts on Sunday mornings, a group in Katonah has more energetic plans in mind.

Members of the Hickory Hill Figure Skating Club?s ice dance program. From left, Wendy Mlinar, Dick Button, Janet Foy, Mary Farley, Steve Hutcheson and June Bird.

The Hickory Hill Ice Dance Program, which is part of the Hickory Hill Figure Skating Club, meets from 9:30 to 11:30 a.m. each Sunday at the Harvey School ice rink under the tutelage of experienced ice dance coaches and former Olympic champions.

The skating program attracts participants of all ages, from high school students to people in their 70s. Nine-session classes are offered four times a year, beginning in September and ending in July.

The club, founded in 1970 shortly after the construction of the rink by local families, is also a place for children to take figure skating classes.

Camille Cannistraci, Jason Crawford and Mary Farley are longtime participants in the ice dance program with varying levels of expertise. But all enjoy the camaraderie and the health benefits it offers and regard the program and the Harvey School ice rink to be one of Westchester?s best kept secrets. Students come from all over Westchester County, with a few traveling from New York City and Hartford.

Ice dancing for adults has become a popular recreational activity. While its origins lie in ballroom dancing, there are some significant differences, including a ban on throws, lifts and jumps.

The purpose is to work on basic skating skills, Farley explained. The program?s goal is to apply those skills to dances that participants learn, including foxtrots, swing dances and tangos.

Students learn maneuvers in what is known as ?set patterns,? which must be mastered in sequence, Farley said. The pattern dances include basic and standard ice dance steps, which can? be done at the competitive or social level.

The first dance participants learn is the Dutch waltz, comprised of forward steps. Other dances, such as the tango and the blues, include more complicated steps. However, all are designed so dancers skate in a counter-clockwise fashion.

For Cannistraci, who skated as a child, the opportunity to get back on the ice has been a thrill. Also, the non-competitive nature of the club has kept her going.

?I like the fact that it doesn?t have a super serious atmosphere,? she said.

?Everybody kind of piggybacks off everyone else?s skills, which makes it very social,? added Farley, who returned to the ice after a 35-year absence.

Crawford, the most accomplished of the trio, is happy to pass along skating skills he learned playing hockey and as a competitive figure skater. The program also has enough physical fitness for former hockey players, he said.

?What most people don?t realize, however, is that you have to work really hard but not look like you?re working hard,? said Crawford, who works for IBM?s research division in Yorktown.

Farley, a business affairs manager at Kunhardt McGee Productions in Pleasantville, said the two-hour classes provide a good workout, referring to the muscle strength, increased balance control, improved reflexes and agility and increased brain function that is required of participants.

?For me it?s about learning to skate well, but it?s also about the challenge of getting fit,? added Cannistraci, a marketing manager at IBM in? Somers.

Ice dance coaches Eve Chalom, Kristen Fraser, Matthew Gates, Melissa Gregory, Igor Lukanin, Denis Petrukov, Alex Shakalov and Oleg Voiko prefer to coach less experienced skaters. That way there are no bad habits to break.

?Even if you are a beginner, to get lessons from such quality coaches is a huge plus,? Farley said.

?Whether you make progress or not, it sets the tone for your day both in terms of your mind and your body; it?s just very invigorating,? Cannistraci said.

New students are welcome. No prior experience or skill level is required. For more information, visit the program?s website. The Harvey School rink is located at 260 Jay Street in Katonah.

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Source: http://www.theexaminernews.com/business-profile-hickory-hill-ice-dance-program-katonah/

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Questions About Today's Real Estate? - Crescenta Valley Weekly ...

?

?

Phyllis Harb is a Realtor? with Prudential California Realty.
She may be contacted at (818) 790-7325 or by email AskPhyllis@RealtorHarb.com.

Dear Phyllis,
A month ago, I put my home on the market and even though we had a really hot summer, I had lots of people coming to look.? The open houses were always packed, and a lot of people came for a second look, some younger couples even brought their parents. After just a month I got an offer which was $20,000 under my asking. We asked the buyer to come up to the full asking but they only increased by $10,000. And my real estate agent pressured me to take it. I accepted and we opened escrow.

I keep reading in the paper that prices are increasing and that most homes in my neighborhood are selling for more than asking.? Now that home prices are going up, I am really upset. How do I go about cancelling escrow? I haven?t yet signed the deed to transfer title.SP
Dear SP,
As both Realtors? (seller?s and buyer?s) performed their job, you likely will owe the real estate commission. You might try asking the buyer if they would agree to cancel escrow if you reimburse them for their out of pocket expenses (appraisal, inspections, etc). If that doesn?t work and you still want to renege on your signed contract and cancel escrow, you need to consult with a real estate attorney. But if I may, I would like to discuss a couple of points:

The first question most home buyers ask is, ?How long has it been on the market?? In today?s sellers? market, if the answer is more than a week, most buyers and their real estate agents believe there is some wiggle room in the price.

Most homes in ?affordable? price ranges in the Foothills are selling quickly ? 10 days. These are the homes which are competively priced and many of them are selling in multiple counter offer situations and for over the asking price.

You mentioned lots of showings, some second showings and open houses (plural). It appears that your real estate agent did an excellent job of getting people into your home for showings. Why do you think those people didn?t write an offer on your home? Ask your Realtor? to show you which homes during that same time period (in your price range) entered escrow.

I think if you honestly discuss facts and particulars with your Realtor? you will likely feel better about your decision.

?

Please visit http://www.losangelesreblog.com/
Phyllis Harb is a Realtor? with Prudential California Realty.
She may be contacted at (818) 790-7325 or by email AskPhyllis@RealtorHarb.com.

Source: http://www.crescentavalleyweekly.com/between-friends/10/11/2012/questions-about-todays-real-estate-8/

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We Tried It: Brazilian Butt Lift with Leandro Carvalho - Shape

If you are looking for a way to sculpt and shape your booty without surgery, we have the workout for you!

I mentioned in a previous post that one of my coworkers and I had the opportunity to visit Atlantic City for a new three-day health and fitness expo called Sweat AC. In addition to attending media roundtables, we had the opportunity to try a bunch of classes, one of which was celebrity trainer Leandro Carvalho's "Brazilian Butt Lift." As the trainer who whips the Victoria's Secret angels into shape before the annual VS fashion show, Carvalho has quite an impressive roster of clients who swear by his work, and for good reason?it works!

When it comes to bodyweight workouts, Carvalho's fits in somewhere between a Zumba class and a traditional bootcamp. There were squats and jumping squats, as well as dance moves and jumping jacks. We used almost no equipment except for a hand towel, which we placed on the floor to step on during certain moves such as lunges to challenge our muscles (paper towels and sliders work just as well. If you're looking to take your workout up a notch, check out this paper plate workout). We kept moving the entire time, and by the end of the class my lower body was burning.

Want to see the workout in action yourself? Check out this video below of Carvalho working with supermodel Alessandria Ambrosio before last year's VS fashion show.

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Source: http://www.shape.com/blogs/working-it-out/we-tried-it-brazilian-butt-lift-leandro-carvalho

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Russian judges defend ruling in Pussy Riot trial

RETRANSMISSION FOR ALTERNATIVE CROP - Feminist punk group Pussy Riot members, from left, Maria Alekhina, Yekaterina Samutsevich, center, and Nadezhda Tolokonnikova sit in a glass cage at a court room in Moscow, Wednesday. Oct. 10, 2012. Moscow appeals court freed Yekaterina Samutsevich of jailed band Pussy Riot but upheld a prison sentence for Nadezhda Tolokonnikova and Maria Alekhina. The judge ruled that Yekaterina Samutsevich's sentence should be suspended because she was thrown out of the cathedral by guards before she could take part in the performance.(AP Photo/Sergey Ponomarev)

RETRANSMISSION FOR ALTERNATIVE CROP - Feminist punk group Pussy Riot members, from left, Maria Alekhina, Yekaterina Samutsevich, center, and Nadezhda Tolokonnikova sit in a glass cage at a court room in Moscow, Wednesday. Oct. 10, 2012. Moscow appeals court freed Yekaterina Samutsevich of jailed band Pussy Riot but upheld a prison sentence for Nadezhda Tolokonnikova and Maria Alekhina. The judge ruled that Yekaterina Samutsevich's sentence should be suspended because she was thrown out of the cathedral by guards before she could take part in the performance.(AP Photo/Sergey Ponomarev)

Freed feminist punk group Pussy Riot member Yekaterina Samutsevich speaks outside a court in Moscow, Wednesday Oct. 10, 2012. A Moscow appeals court on Wednesday unexpectedly freed one of the jailed Pussy Riot members, but upheld the two-year prison sentence for the two others jailed for an irreverent protest against President Vladimir Putin. The Moscow City Court ruled that Yekaterina Samutsevich?s sentence should be suspended because she was thrown out of the cathedral by guards before she could remove her guitar from its case and take part in the performance. (AP Photo/Sergey Ponomarev)

A policeman watches band member Nadezhda Tolokonnikova speaking on a TV screen in a hall outside a court room of the Moscow City Court where three members of the punk band Pussy Riot are set to make their case before a Russian appeals court that they should not be imprisoned, in Moscow, Wednesday. Oct. 10, 2012. Their impromptu performance inside Moscow's main cathedral in February came shortly before Putin was elected to a third term. The three women were convicted in August of hooliganism motivated by religious hatred and sentenced to two years in prison. (AP Photo/Sergey Ponomarev)

MOSCOW (AP) ? Russian judges who ruled to keep two of the three Pussy Riot band members behind bars have defended their decision, saying it was made independently and without pressure.

Moscow City Court on Wednesday had upheld a district court ruling to send Nadezhda Tolokonnikova and Maria Alekhina to prison for two years, but released Yekaterina Samutsevich after giving her a suspended sentence.

Judge Larisa Polyakova told reporters Thursday the panel of judges had deemed "correction of Tolokonnikova and Alekhina" impossible outside prison. She denied that there was any pressure on the judges.

Pussy Riot staged an impromptu punk performance against President Vladimir Putin at Moscow's main cathedral in February. The three women were convicted of hooliganism motivated by religious hatred but say their stunt was political.

Associated Press

Source: http://hosted2.ap.org/APDEFAULT/cae69a7523db45408eeb2b3a98c0c9c5/Article_2012-10-11-Russia-Pussy%20Riot/id-fb6c9cdba5ee4e3d8157df227623d70b

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Improve Your Marketing and advertising Initiatives With Search engine

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Source: http://neobookmark.com/blog/social-bookmarking/improve-your-marketing-and-advertising-initiatives-with-search-engine-optimization-recommendations-that-generate-your-success/

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Hundreds get help in exploring higher education ? The Medina ...

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Source: http://medinagazette.northcoastnow.com/2012/10/10/hundreds-get-help-in-exploring-higher-education/

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Link between missing Colo. girl, Wyo. abduction?

In Colorado, the parents of a missing 10-year-old Jessica Ridgeway open up for the first time since their daughter disappeared on her way to school. They vow to "never stop looking." NBC's Miguel Almaguer reports.

By NBC News staff

Authorities looking into the disappearance of Jessica Ridgeway, the 10-year-old girl who vanished from her Colorado home last Friday, are investigating whether it could be connected to the abduction of a girl in Wyoming, The Associated Press reported.???

Police in Westminster, Colo., told the AP they are working with investigators in Cody, Wyo., to explore whether there was any connection between Jessica's case and that of an 11-year-old who was lured Monday into an SUV by a man and released about four hours later. Cody is about 500 miles northwest of Westminster.?

Police release new photos, video in search for missing Colorado girl

The Cody girl was found by hunters, the AP said.? ?

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Westminster police spokesman Trevor Matarasso said Wednesday at a press conference that authorities will continue to search land and bodies of water in the area where Ridgeway disappeared, NBC affiliate KUSA-TV reported. The ?searches of the bodies of water searches are precautionary, he added.

On Tuesday, police released new photos and a video of Jessica to help people better identify her as they continue their search.

Jessica was last seen on Friday?morning by her mother when she left to walk three blocks from her home to meet friends for the walk to school. She took the same route every day.

The friends told school officials that Jessica never showed up. They tried calling Jessica?s mother, but she reportedly slept through calls after working a night shift.

?I watched her walk out the door, and I shut the door, and that?s the last time I saw her," Jessica's mother, Sarah Ridgeway told KUSA-TV Tuesday. "And I want her to come walking back through that door. I need her to walk back through that door."

So far, the biggest lead yet in the case has been the discovery of what police believe to be Jessica's backpack and water bottle found Sunday in Superior, Colo., about 6 1/2 miles northwest of Jessica's home.

"We'll never stop looking. We love her," Jessica's father, Jeremiah Bryant told KUSA-TV.

NBC's Andrew Mach contributed to this report.

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Source: http://usnews.nbcnews.com/_news/2012/10/10/14341001-police-explore-link-between-missing-colorado-girl-and-wyoming-abduction?lite

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California Scales Back Pension Benefits

A new law signed by California Governor Jerry Brown on Wednesday (September 12) will scale back retirement benefits for public employees in an effort to rein in the?costs of the state?s woefully underfunded pension systems.

The law, which Brown touted as ?the biggest rollback to public pension benefits in the history of California,? is expected to save billions of taxpayer dollars, though its supporters acknowledge it falls far short of addressing the bulk of the problem.

"Yes, it's not everything. It's not perfection," Brown said, according to the Associated Press. "But in politics we don't deal in perfection."

The state estimates it has underfunded its two largest pension systems, the California Public Employees Retirement System and the California State Teachers' Retirement System, by about $165 billion.

The new law is projected to lower the tab by about $78 billion over the next 30 years. It caps benefits, increases the retirement age by two years or more and ensures that workers will contribute at least 50 percent of their benefits.

"It was a meager reform that falls far short of solving California's brutal pension math problem," Dan Pellissier, president of the group California Pension Reform, told the Los Angeles Times.

Meanwhile, labor groups have likened the changes to an attack on public employees and on collective bargaining rights.

?This plan will make it harder to keep quality teachers in our classrooms and public safety officers on our streets,? said Dean Vogel, president of the California Teachers Association, following the law?s passage last month in the legislature.

California is just one of many states struggling to curb rising pension costs, a key problem fueling state budget crises. Legislatures nationwide are trying to address it.

On Wednesday, as Bloomberg reports, Ohio lawmakers passed a package of bills that would increase worker contributions to pension plans, increase the retirement age and adjust cost-of-living requirements.

In 2010, the state paid just two-thirds of the recommended contribution to its pension system, leaving it with a $58 billion funding gap, according to a review by the Pew Center on the States, Stateline?s parent organization. Meanwhile, it paid just 36 percent of the recommended contribution for employee health benefits.

In Illinois, where lawmakers have failed to address one of the nation?s worst pension problems, Governor Pat Quinn has launched a website aimed at generating grassroots support for change to the state?s pensions and Medicaid systems.?

?We need major reforms to fix Illinois? broken pension systems. Delaying, deferring, or denying this challenge is not an option,? the site says in bold. ?This isn?t about politics ? no matter where you stand, Illinois must address this problem.?

Source: http://www.pewstates.org/projects/stateline/headlines/california-scales-back-pension-benefits-85899417091

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